1. Get back into my Blogging Groove
The only lifestyle that I kind of started was making healthier meals but not really. I didn’t buy as much process food that I usually do but I did snack a lot! Because I failed at my eating goals in May I am carrying both of them into this month.
3. No Eating After 8 PM
I was able to stop eating past 8 pm some nights but most of the time I snacked past midnight! I will try to work on this habit this month.
4. Cook Healthier Meals
Making healthy meals can be tricky because I am the type of person who doesn’t like to spend too much time cooking. The quicker and fewer ingredients the better!
5. Eat 5 servings of Veggies and Fruits
I don’t consume as many fruits and vegetables as I should, it’s not that I don’t like them it’s just that I sometimes forget to add a side of veggies to a meal or reach for something unhealthy when I am craving a treat. So, I am going to try and at least get 5 servings of fruits and vegetables a day. I think if I plan enough I can do it easily.