3 Fitness Goals I Want To Do This Summer
I’m not someone who believes in getting your “summer body,” as your body is a summer body, despite what you…
wellness
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2023 · mindfulness · self-care · wellness
5 Years of Meditation โฅ More Meditation Tips
This week marks a full year of non-stop daily meditation, according to my Insight Timer app. However, I started flirty…
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2022 · aromatherapy · mindfulness · self-care · September · wellness
My Incense Stick Collection
Not too long ago I published a post on aromatherapy and how scents affect me, one of the tools that…
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2022 · aromatherapy · June · mindfulness · self-care · wellness
The Power of Aromatherapy
The power of scent strongly affects me. I can’t handle unpleasant smells because it distracts me and I will literally…
